Can Activewear Be Used for Swimming?

With the rise of versatile and stylish activewear, many fitness enthusiasts are wondering if their favourite gym outfits can double as swimwear. The question, "Can activewear be used for swimming?" is becoming increasingly common. The answer depends on various factors, including the material, design, and intended use of the activewear. Let's dive into the pros and cons of using activewear for swimming and whether it's a practical option for your water activities.

Understanding Activewear Materials

Most activewear is designed to handle sweat, provide comfort, and support a wide range of movements. Common materials used in activewear include polyester, nylon, spandex, and blends of these fabrics. While these materials are great for land-based activities, they may not always be suitable for prolonged water exposure.

1. Chlorine and Salt Water Resistance Swimwear is specifically designed to withstand the harsh effects of chlorine and salt water. Traditional swimwear fabrics like Lycra and specific blends are treated to resist chlorine and salt, which can degrade other fabrics quickly. Stretch and Burn's all in one has been treated to help it resist faster wear and tear when used in pools or the ocean.

2. Quick Drying One of the main features of swimwear is its ability to dry quickly. While some activewear fabrics are moisture-wicking, they are not necessarily quick-drying. Using activewear for swimming might leave you feeling damp for longer periods, which can be uncomfortable and impractical, especially if you plan to switch between swimming and other activities.

Design Considerations

1. Fit and Support Swimwear is designed to stay in place and provide adequate support during swimming. Activewear, on the other hand, might not offer the same level of support and security. Loose-fitting gym shorts or tank tops can become cumbersome in the water, affecting your swimming performance and comfort.

2. Seams and Construction The construction of activewear differs from swimwear. Activewear often has seams and stitching that are not optimized for water activities. These seams can cause chafing and discomfort when wet, whereas swimwear is designed with flat-lock seams or seamless construction to prevent irritation.

Versatile Options

Despite the differences, there are some versatile activewear pieces designed to be used both in and out of the water. These hybrid garments often use special materials that resist chlorine and saltwater while providing the comfort and support needed for both swimming and other activities. If you are looking for such versatile options, check out the Stretch Burn All-In-One Collection. These pieces are designed to handle a variety of activities, including swimming, making them a practical addition to your fitness wardrobe.


In conclusion, while traditional activewear is not typically designed for swimming, there are versatile options available that can handle both land and water activities. When considering using activewear for swimming, pay close attention to the material, fit, and construction to ensure comfort and durability. For the best experience, opt for specially designed hybrid pieces like those found in the Stretch Burn All-In-One Collection. These garments provide the necessary support, quick-drying properties, and resistance to chlorine and salt water, allowing you to transition seamlessly from the gym to the pool.

By choosing the right gear, you can enjoy the convenience of multifunctional activewear without compromising on performance or comfort.